Panic

from Go Outside by Eat Defeat

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lyrics

I think i've figured out by now
There's better ways of calming down
Than drinking coffee after dark,
I can't hear my thoughts over my heart
And I can't explain why this is happening again
But i can't seem to maintain any control over my brain

I can't get anything done, maybe i'll block out the sun
Find things to alphabetise, inspect the bags under my eyes
I'll wonder when things went wrong, dismiss things one by one
I can't get anything done

So i'll wait til the panic sinks in,
The water's rising, the pressure's building
I can't focus on anything until my heart slows
Just keep on breathing in and out

Let's stop and start this over
And write out a list of things to do today
Then use it for an aeroplane and fly right out the window
I guess i'll try again another day, sink further into disarray

I can't get out of my head so i'll just get back into bed
With airplane mode as my friend waiting for this year to end
And i should practise what i preach, but all that seems so out of reach
I just can't get anything done

So i'll wait til the panic sinks in,
The water's rising, the pressure's building
I can't focus on anything until my heart slows
Just keep on breathing in and out

Just keep breathing, keep breathing in and out

So i'll wait til the panic sinks in,
The water's rising, the pressure's building
I can't focus on anything until my heart slows
Just keep on breathing in and out

Keep breathing, just keep breathing
Keep breathing in and out

credits

from Go Outside, released March 20, 2020

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Eat Defeat Leeds, UK

Harmonious pop punk from Leeds, UK.

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